Skip to main content
Morning Mate logo
Morning Mate bottle overlooking Rome during a golden evening

Science-backed recovery support

Tomorrow Starts Tonight

Morning Mate is a food supplement with 26 ingredients, formulated to support your body's natural recovery around social drinking. Take 2 capsules before drinking and, when needed, 2 more before bed. Always drink responsibly.

Summary

Morning Mate is a food supplement designed for adults who want to prepare for the next morning before a social evening begins. Its 26-ingredient formula combines botanicals, amino acids, vitamins, minerals and electrolytes to support normal recovery processes, without caffeine or other stimulants. Take 2 capsules before drinking and, when needed, 2 more before bed, up to 4 capsules per occasion.

The product

What is Morning Mate?

Morning Mate is a premium food supplement for a prepared evening routine: 2 capsules before drinking and, when needed, 2 before bed.

Its transparent 26-ingredient formula includes 600 mg of DHM per daily serving, plus amino acids, botanicals, vitamins, minerals and electrolytes selected to support normal body functions. It contains no caffeine and does not prevent a hangover or remove the effects of alcohol.

Morning Mate food supplement box
Infographic showing the science behind better mornings and four recovery pathways

The science behind

The Science Behind Better Mornings

Recovery starts long before the morning.

Morning Mate is a food supplement designed to support normal recovery processes before the morning begins.

Read the science

The science

Alcohol can affect several connected processes, and the experience differs between people.

Morning Mate is formulated to support normal body functions across four areas. It does not prevent a hangover.

Alcohol metabolism

Individual variation

DHM, L-Cysteine and related nutrients are included in the formulation, while product-specific clearance outcomes have not been established.

Antioxidant support

Normal cell protection

Selected vitamins and minerals contribute to normal antioxidant protection and energy metabolism.

Nutrients and electrolytes

Fluid balance and energy

The formula supplies minerals and B vitamins but does not replace water or balanced nutrition.

Evening routine

Sleep can be disrupted by alcohol

L-Theanine is included without caffeine or stimulant claims. The product does not guarantee better sleep.

The result is a transparent support formula with clearly stated limits.

The formula

What's inside and what it does

DHM and botanical support

600 mg DHM standardised to 98 percent, presented with clear evidence limits.

DHM, Milk thistle, Artichoke

Amino acids and glutathione

Included as part of the formula's antioxidant support category.

L-Cysteine 500 mg, S-Acetyl Glutathione

Antioxidant nutrients

Selected nutrients with roles in normal cell protection and energy metabolism.

CoQ10, Vitamin C, Vitamin E

Electrolytes

Supplies minerals that complement water and balanced nutrition.

Sodium, Potassium, Magnesium

B-vitamin complex

Contributes to normal energy metabolism through authorised nutrient roles.

B1, B2, B3, B5, B6, B7, B9, B12

Botanicals and formulation

Additional botanical ingredients with their forms and amounts published.

Ginger, Boswellia, L-Theanine, Piperine

26 ingredients. 600 mg DHM per daily serving. No caffeine and no proprietary blend.

Shop Morning Mate

Key takeaways

  • Morning Mate is a food supplement for use around social drinking.
  • The formula contains 26 ingredients, including 600 mg of DHM per daily serving.
  • Take 2 capsules before drinking and, when needed, 2 more before bed.
  • Morning Mate supports normal body functions and does not prevent the effects of alcohol.

Frequently asked questions

View all FAQs

Does Morning Mate prevent hangovers?

No. A food supplement cannot prevent a hangover or make alcohol harmless. Morning Mate is formulated to support normal recovery processes.

Why does Morning Mate contain DHM?

DHM is a botanical compound being studied in alcohol-related research. Evidence is still developing, so Morning Mate does not present DHM as a cure or prevention.

Why are there 26 ingredients?

The formula combines several nutrient and botanical categories because hydration, energy metabolism and antioxidant protection involve different normal body functions.

Stay close

Newsletter

Receive Morning Mate updates, launch notes and product news.